Blog
Keeping fit & Eating well
Follow my blog for tips on fitness and food.
70.3 Swansea success
Another stellar performance from my athlete Ben Brown who smashed the…
Another Triumph!
An incredible weekend from my athlete Jim Mockford. Jim is training…
Middle Distance Happiness!
How proud am I of these ladies? My athletes Al and…
Ironman Lanzarote
Always quick to share the good stuff so thought I had…
Ullswater Swim
Open Water Swimming in Ullswater – Great swim preparation for my…
New to Triathlon!
Congratulations to my 2 newest athletes, Alexia and Julie Taylor. Alexia…