Yesterday, myself and 2 of my athletes Jim and Steve took part in the middle distance triathlon at Holkham Hall. What a fabulous location and very successful day! We completed a 1.2 mile lake swim, a 56 mile undulating bike route through the beautiful Sandringham village and surrounding areas and then finished with a 3 lap run totalling 13.2 miles around the Holkham estate. I finished in 5hr 19min (3rd in age group), Jim 6hr 11min and Steve 6hr 20min, I am so proud to have been able to coach these guys and also be a part of their special day! A huge thank you to all our supporters and volunteers who got soaked in the torrential rain whilst cheering us on!

