Massive Congratulations to my athlete Ben Brown for completing his 1st ever Ironman in Lanzarote at the weekend. Ben joined TriActive almost a year ago and has trained diligently throughout. He has committed to the plan and worked so hard, it was amazing to follow his journey through what is arguably one of the toughest Ironman courses in the world. Ben battled some waves during the 2.4 mile swim, ferocious wind and hills during the 112 mile bike leg and then heat and wind on the 26.2 mile run. He completed the race in 13hr 30secs, this is the most amazing achievement and I am so proud and happy to have been part of his journey!