More PB’s for Stacey!
My athlete Stacey Mockford smashed the East Coast 10k in Gt Yarmouth at the weekend. The fast and flat course proved perfect for yet another PB for Stacey (41:22) and also to take the age group win! Congratulations
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50k Ultra Marathon
Shout out to my husband and athlete Simon Smith who completed the Beat Box Hill Ultra Trail Marathon at the weekend. The 50k run course (31 miles) took on Surrey’s biggest climbs off road and totalled a massive 4500ft of climbing – Simon completed the course in 5hrs and 1min to take 1st place in …
Ironman Wales Triumph
Well what can I say, Ironman Wales delivered it all – from cold, choppy water and jelly fish to torrential rain the day before, cold winds but also beautiful sunshine, hills on both bike and run…what a fantastic race! The support from the crowds was insane and my athlete (and husband) Simon Smith totally nailed …
Birthday 5k PB for Stacey!
Huge shout out to my athlete Stacey Daniele Mockford who totally smashed her 5k PB at Snetterton last night. Stacey and I have been working together this year and she is going from strength to strength, her successes include recent 5 mile PB’s and age group wins at the Friday 5 series. Last night was …
Ironman Leeds
Massive congratulations to my husband and athlete Simon Smith for completing Ironman Leeds at the weekend. The 2.4 mile lake swim was followed by a brutal 112 mile bike with 8000ft of climbing and then a 4 lap undulating 26.2 mile run in the grounds of Roundhay Park. The race provided us with highs and …
Holkham Triathlon Success!
Yesterday, myself and 2 of my athletes Jim and Steve took part in the middle distance triathlon at Holkham Hall. What a fabulous location and very successful day! We completed a 1.2 mile lake swim, a 56 mile undulating bike route through the beautiful Sandringham village and surrounding areas and then finished with a 3 …
Running Success
Myself and my athlete Steve Dickens travelled to Bedford at the weekend to take part in the ATW 10k and Half Marathon running events. We were lucky enough to enjoy perfect running weather and a fun course that navigated running next to the canal and through woodlands and parks on tarmac and compacted trail surfaces. …
Coaching Success at Weymouth 70.3
www.triathlontrainer.co.uk Just wanted to share a success story of my own! Last weekend I completed Ironman 70.3 Weymouth, with beautiful weather (a touch chilly for me personally!) and stunning scenery I completed the 1.2 mile sea swim, 56 mile hilly bike and promenade 13.2 mile run in a total time of 5hr 35min. My goal …
World Duathlon Championships Australia
Triactive Coaching sends Steve Dickens a massive Good Luck competing in the World Standard Distance Duathlon Championships this weekend in Australia. Representing GBR in the 10k run, 40k bike, 5k run format we will be cheering Steve on in his age group. Race report to follow….
Long Distance Triathlon Success
www.triathlontrainer.co.uk Just wanted to share some fantastic news about one of my athletes – Simon is a full distance triathlete and has had his fair share of injuries on his journey to his most recent race at the weekend – Ironbourne Full Distance Triathlon. To say run training has been limited would be an overstatement; …