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Keeping fit & Eating well
Follow my blog for tips on fitness and food.
Marbella 70.3 World Triathlon Championships
Just a quick post about myself today rather than the athletes…
More PB’s for Stacey!
My athlete Stacey Mockford smashed the East Coast 10k in Gt…
50k Ultra Marathon
Shout out to my husband and athlete Simon Smith who completed…
Ironman Wales Triumph
Well what can I say, Ironman Wales delivered it all –…
Birthday 5k PB for Stacey!
Huge shout out to my athlete Stacey Daniele Mockford who totally…
Ironman Leeds
Massive congratulations to my husband and athlete Simon Smith for completing…