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Keeping fit & Eating well
Follow my blog for tips on fitness and food.
More PB’s for Stacey!
My athlete Stacey Mockford smashed the East Coast 10k in Gt…
50k Ultra Marathon
Shout out to my husband and athlete Simon Smith who completed…
Ironman Wales Triumph
Well what can I say, Ironman Wales delivered it all –…
Birthday 5k PB for Stacey!
Huge shout out to my athlete Stacey Daniele Mockford who totally…
Ironman Leeds
Massive congratulations to my husband and athlete Simon Smith for completing…
Holkham Triathlon Success!
Yesterday, myself and 2 of my athletes Jim and Steve took…