Huge shout out to my athlete Stacey Daniele Mockford who totally smashed her 5k PB at Snetterton last night. Stacey and I have been working together this year and she is going from strength to strength, her successes include recent 5 mile PB’s and age group wins at the Friday 5 series. Last night was the icing on the cake (literally – as it was Stacey’s birthday) when she took a massive 33 secs off of her most recent 5k PB. She finished 5th lady and 2nd in her age group. Stacey just shows that commitment and consistency to training proves dividends! Massive congratulations!
