Hello, I'm Charlotte - Your Triathlete & Coach
My Vision - Your Triathlon Training
I am excited to see how athletes improve and I am genuinely interested in athletes’ personal goals and achievements whether that goal is completing your first race, winning an age group World Championship or simply keeping fit and healthy; each goal is just as personal and important to me.
No matter what your goals are I am here to push you and help you achieve them!
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To launch my new website, I'm offering...
- A free consultation
- Free 4 week trial* CLICK THE LINK BELOW – 10 places available so be quick
- 1-2-1 personalised training plan £65 per month
- Super Sprint, Sprint, Standard, Middle, Full distance triathlon/duathlon/multisport training
- Cycling Plans for all distances
- All abilities welcome – first timers through to experienced triathletes
- Nutritional Information
- Emotional support
12 Years Of Experience In Triathlon
It’s been an incredible journey for me, with amazing moments I will never forget. Now I would like to share everything I have learnt with you. Set your goals and lets get there together.
Triathlon England
British Triathlon
Qualified
Qualified Triathlon Coach / Trainer
Trust in your coach is everything and as a qualified Triathlon Coach / Trainer you can be assured of my competence as well as my work ethic and dedication to my profession. Click the link to see my Certificates.
Uk Coaching
CIMSPA
BRITISH
How can a Triathlon Coach help you?
Five reasons why you need me as your Triathlon Coach
1. Tailored Training Approach
Every athlete is unique in terms of strengths, weaknesses, goals, and lifestyle. As your coach, I'll create a bespoke training plan that's customized to your needs. This personalized approach ensures that your training is efficient, effective, and well-suited to your lifestyle, taking you closer to your triathlon goals every day.
2. Expertise Across All Three Disciplines
Triathlon is a multi-discipline sport, requiring proficiency in swimming, biking, and running. I bring a comprehensive understanding of all three disciplines, enabling me to help you excel in each area and ensure you're well-rounded as a triathlete.
3. Nutritional Guidance
Nutrition plays a key role in an athlete's performance and recovery. With my experience and knowledge, I can provide nutritional guidance tailored to your training plan. This will help optimize your performance, speed up recovery, and ensure you're fuelling your body correctly.
4. Emphasis on Injury Prevention
Training for a triathlon is demanding, and without the correct approach, it can lead to injuries. I emphasize injury prevention strategies, including proper technique, balanced training, adequate rest, and recovery. I will guide you to listen to your body, reducing the risk of injury and enabling you to train consistently.
5. Motivation and Accountability
One of the biggest challenges in training for a triathlon is staying motivated and accountable. As your coach, I provide both. I will be there to encourage you during tough workouts, celebrate your victories, and help you stay focused on your goals. Additionally, knowing that you have a training schedule to follow and a coach to report to can significantly increase your commitment and consistency.
What People Are Saying
Take a look at some of the comments from my clients.
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